Why I made this Keto Cookbook for Foodies
I spent 8 months doing keto all wrong.
I turned to google on “how to eat keto to lose weight” and my feed was filled with lazy keto recipes, that in the end continued to keep me full of inflammation and water-retention.
I only lost 2 lbs in 9 months when I first started.
Can you imagine how frustrating that was for me?
I wanted to quit! Just another “diet” that didn’t work for me…
But then I stumbled across an Instagram ad in December of 2016 that literally changed the keto game for me and I started to lose weight instantly.
Fast forward to today, I have lost 45 lbs living a healthy ketogenic lifestyle and I have maintained my weight loss eating recipes that I have compiled for you in this cookbook.
Don’t make the same mistakes I made.
Start eating whole foods with healthy fats to accelerate your weight loss today.
You love keeping it simple and so do we! This cookbook features easy to find ingredients that are available at any grocery store.
Don't worry about gaining water-weight or inflammation with any of these recipes. You'll continue losing weight and eating great!
Easy To follow
All food instructions are easy to follow, so you don't feel overwhelmed when preparing the recipes. Eating keto should be simple and fun!