My favorite part of the ketogenic lifestyle is the salad dressings! You might think I am exaggerating but I promise you, if you follow me on social media (link to my Instagram), you know I eat a lot of salads! And I like them saucy. That is why I had to share with you the …
You know that recipe that you get to dip your salad rolls in at a Vietnamese restaurant? That was what I was aiming for when creating this No- Peanut Thai Sauce Recipe. I have always loved that sauce and in fact, would ask for it on the side of spring rolls and my vermicelli or noodle …
When I started to eat a ketogenic diet, gravy wasn’t something that I had thought too much about as I just assumed it was fairly ketogenic approved, after all it is purely fat isn’t it? How many carbohydrates could be in it? Technically yes I assumed correct, it is mostly fat but it’s those grain …
This dish is so incredibly smooth and creamy, you will be licking the stirring spoon. I grew up in a household where we ate cream of mushroom soup on everything including our rice. I get it honestly that I love creamy sauces and especially on my meat. Another reason why a ketogenic diet is so …